Tis the season for influenza viruses and the holiday guest the seasonal flu. To ensure that all workers and employeesstay healthythis flu infested season, here are some helpful tips and tactics from the Center for Disease Control.

1.Avoid close contact with anyone ill

2.Cover your mouth and nose when coughing or sneezing

3.Wash hands often for at least twenty seconds

4.Avoid sharing drinks or utensils with others

5.If flu like symptoms begin, take action and get medicine and rest to avoid contamination.

6.Get a flu shot to avoid this year’s strand of the virus.

For more information on the influenza virus visit, www.cdc.gov/fluto learn all the necessary actions to take to avoid using sick days at work.